urbanhipster

March 2, 2010

By request: recipes for stuffed bell peppers and baked citrus-chili sweet potatoes

2012ad:

A couple of people have asked me for these recipes, so here they are!

Black Bean, Mushroom, and Quinoa-Stuffed Bell Peppers

  • 2 tablespoons olive oil
  • 1 medium onion, finely chopped
  • 3 cloves garlic, minced
  • 2 cups finely chopped fresh mushrooms
  • 1 tablespoon chili powder
  • 1 teaspoon salt
  • 1 15-ounce can tomato sauce
  • 1/4 cup water
  • 1/2 cup quinoa
  • 4 large bell peppers (any color, but I like orange or yellow)
  • 1 15-ounce can black beans, drained and rinsed
  • 1 teaspoon pure maple syrup
  • 1 tablespoon crushed red pepper flakes

In a saucepan over medium heat, sauté the onions in olive oil for 3 to 5 minutes, until onions are translucent. Add garlic and mushrooms; sauté about 5 minutes, until the mushrooms have released their moisture. Stir in the chili powder and salt. Add the quinoa and 1 cup of the tomato sauce (reserve the rest) and the water; lower the heat and cover, and simmer for about 20 minutes, stirring once.

Meanwhile, preheat the oven to 350º F (175° C), and prepare the peppers. Boil a pot of water. Cut the tops off the pepper and remove the seeds. Boil the peppers for 5 minutes, and then drain them.

Combine the beans, maple syrup, and crushed red pepper flakes with the cooked quinoa mixture. Stuff each pepper with the filling, and stand them upright in a baking dish. Pour the remaining tomato sauce over the peppers, and bake for 15 minutes. Remove from oven and serve.

(Note: This recipe is a modified version of one from Isa Chandra-Moskowitz’s Vegan with a Vengeance, which is basically the best cookbook ever.)

Baked Citrus-Chili Sweet Potatoes

  • 4 large sweet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup orange juice
  • 1 tablespoon chili powder
  • 2 tablespoons agave nectar


Preheat the oven to 355º F. Cut the sweet potatoes into 1” wedges. In a large zip-closure bag, shake the potatoes with the oil, salt, and pepper until they are well-coated.

In a medium-sized mixing bowl, whisk together the orange juice, chili powder, and nectar.

Lay the potatoes in a 9”x11” glass baking pan. Brush generously with the orange juice mixture. Bake for 30-45 minutes, or until the sweet potatoes are tender, brushing with the orange juice mixture three to four times. Serve immediately.

Happy eating! :)

Thank you!!

Now seeking someone to come over and cook this for me. Anyone?


Notes